. I knew the treadmill was my silver bullet.So, did I call that first day a fiasco? Maybe not.I began going every day. I'd stay for three hours at a time, trudging out three and five and seven minute increments at increasingly higher speeds, drowning my sorrows in the sweet nectar of water, sweating it out, allowing it to rid my body of the crap I'd allowed to be deposited there.Before three months had passed, I was walking for thirty minutes at a time at around two and a half miles per hour, and after a respite doing it again, sometimes four times in a single morning.I had sprung for an iPod; I loaded it with the music of my youth, arranged it all into fifteen and twenty and thirty minute increments, enough to keep me boppin' to the beat. I was feeling great, and the best part is that people in the gym started to notice me, talk to me, compare notes on progress. I was developing a social circle, something I'd not had in years.Eventually even my wife, who was pretty much oblivious to. What you up to today?" Going to Sandswick. Would you mind chatting to Sarah while I shave and change?" I suddenly remembered that it was a question. Luckily her honest answer was more or less what she would have given without the ring's influence."Sure brother dear. Perhaps I can find out what you got up to last night, as if I can't guess!" They were deep in conversation when I came back into the room but I resisted asking them what it was all about. From Sarah's thoughts it didn't appear she had been told about Friday nights episode but had discussed wedding dresses."Jenny asked me if I could make her wedding gown. Would your mother mind if I did?" Sarah asked."Probably but I daresay we can handle it. Mother's buying the dress and has been getting anxious that Jenny hasn't found one she liked that was within mother's budget but let's forget mother for the time being and enjoy a day at Sandswick. We can watch them fishing from the pier and the boats coming in to the dock and they.
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